During these hot summer months, nothing beats a cold treat like ice cream, but the trouble with most ice creams is they are loaded with...

Did you know truck and or bus drivers need to have physicals to drive? And, did you know we provide driver physicals at HOPE...

So you've started your day, got your work out in, read the paper or other news source, eaten your breakfast, drank your coffee and even...

I am often asked for advice on diets, healthy eating, recipe books, and supplements, with questions like: "Where can I find gluten free...

We know from the research that saturated fat can in fact raise your cholesterol. However, it raises it in a good way. Evidence has shown...