zacparrydcJul 4, 20181 minA better way to a cold treat.During these hot summer months, nothing beats a cold treat like ice cream, but the trouble with most ice creams is they are loaded with...
zacparrydcJul 3, 20182 minThe importance of DOT physicalsDid you know truck and or bus drivers need to have physicals to drive? And, did you know we provide driver physicals at HOPE...
zacparrydcMay 8, 20183 minDid you take your bugs today?So you've started your day, got your work out in, read the paper or other news source, eaten your breakfast, drank your coffee and even...
zacparrydcAug 16, 20172 minDiet, SimplifiedI am often asked for advice on diets, healthy eating, recipe books, and supplements, with questions like: "Where can I find gluten free...
zacparrydcJul 26, 20172 minCan Coconut Oil Kill You?We know from the research that saturated fat can in fact raise your cholesterol. However, it raises it in a good way. Evidence has shown...