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April 23, 2019

We are just past the one year mark for having incorporated Migun Therapy into the office here at HOPE Chiropractic.  The Migun Tables have been a really great addition to the services we offer, allowing us to incorporate more soft tissue/muscle work into our office wit...

October 18, 2018

Yes, it's that time of year again, and we need to to everything we can to keep ahead of the cold and flu that someone else brought home and shared with or gave to you.

There are a few great strategies for mitigating the spread of contagious diseases that seem to spread...

October 5, 2018

Throughout the years that I have been in practice there are trends that have emerged when it comes to people's health and the issues they present with.  I tend to see a lot of Vit D deficiency indicators toward the end of Feb after a winter of spending time indoors, B1...

July 23, 2018

During my research on the Migun Table and its therapeutic potential, I came across this very interesting case study out of a hospital in Turkey that outlined a 42-year-old man who came to the hospital with low back pain and left leg pain, an indication of a disc proble...

July 9, 2018

Last week I introduced you to the newest therapy at HOPE Chiropractic to help us address those of you who are needing a cost effective option for treating soft tissue/massage type work, the Migun Table.  To summarize the last post, a Migun table is a far infrared, ther...

July 4, 2018

During these hot summer months, nothing beats a cold treat like ice cream, but the trouble with most ice creams is they are loaded with sugar and other ingredients that are not so good for you.

So, what can you do to make a better choice and still cool your pallet?  You...

July 3, 2018

Ever wonder why truck and or bus drivers need to have physicals to drive?

July 2, 2018

The last couple months at HOPE Chiropractic have been very busy with the introduction of an new adjusting instrument, the Impulse (More to come on that later.), and the addition of a new therapy for us to offer those who are needing more soft tissue/massage type work.


June 26, 2018

 We all know that maintaining good posture throughout our day is important, but one area I see posture neglected on a daily basis is when people are driving. 

Too often I see people with their back rest too far back or driving in a stressed position, leaning...

May 8, 2018

So you've started your day, got your work out in, read the paper or other news source, eaten your breakfast, drank your coffee and even taken that high quality multivitamin you got from me.  But, have you taken your probiotic?  And, did you realize that the quality and...

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October 5, 2018

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Cervicogenic Headaches

August 2, 2017

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HOPE Chiropractic

4685 Merle Hay Rd.

Suite 106

Des Moines, IA 50322

For Life-Threatening Emergencies Call 911
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